One-to-one work with Dr. Mcayla, 80 minutes, in person in Mission Viejo or by Zoom for California and Florida residents.

Sessions go directly to what is driving the patterns you want to change, using EMDR and other evidence-based methods where they fit. Each session is shaped around your goals, with the depth and focus that lasting change requires.

This work is for people who already understand themselves well and want more than insight. Together we identify where a pattern began, what keeps it running, and what it takes to change it for good.

Many clients come in for something specific: a reaction that feels bigger than the moment, a relationship pattern that keeps repeating, or a quiet sense that they are capable of more. Others come in at a turning point and want clarity before their next chapter.

Current clients and anyone I've worked with in the past two years can book directly below.

To begin, schedule your first session below.