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      Level Up at Work and in Life with EMDR Therapy
      
        
      
      
        Aug 20, 2024
      
      
      
        
          
        
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In today's fast-paced world, many of us are searching for ways to optimize our performance, both at work and in our personal lives. Whether it's overc...
      Finding Calm Amidst Chaos: The Power of Mantras
      
        
      
      
        Jul 16, 2024
      
      
      
        
          
        
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If you are struggling with anxiety, stress, or overwhelm, this is for you! I invite you to incorporate mantras into your routine. Mantras can be power...
      Changing Beliefs
      
        
      
      
        Jul 05, 2023
      
      
      
        
          
        
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Many confuse purpose with chasing beliefs. Chasing beliefs happen when a person chases people, places, or things in a sub conscious attempt to define ...