The way you experience life is not just what happens to you. It is shaped by core beliefs stored in your unconscious mind, formed through our life experiences.

Your brain uses these beliefs to predict what to expect before you are even aware of it. If I say, “Roses are red, violets are…” your mind automatically fills in blue, even though violets are purple. That is how the unconscious works. It relies on meaning and core beliefs already formed, not accuracy.

These predictions quietly shape emotional and behavioral patterns. This is why insight alone does not always lead to change. New understanding may reach the conscious mind, while the unconscious keeps predicting from old beliefs, the same way it keeps predicting that violets are blue instead of purple.

For real change to happen, those unconscious beliefs must be updated. When the brain integrates new information where patterns are stored, predictions shift and change becomes possible.

Behind the Story –
Redefining Who You Are

Who are you, really? From the moment we’re born, we start piecing together an identity from the outside world, absorbing other people’s beliefs, expectations, and stories. Most spend their entire lives searching for evidence that will finally reveal who they truly are.

 In Behind the Story, Dr. Mcayla weaves together raw personal experiences and deep psychological insight to guide you through this universal struggle. Most of what we learn in life comes from others and from the world around us, but there’s one thing no one else can teach you, and that is who you really are.